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V A R I A T I O N S
V A R I A T I O N S
There are so many things I have learned and continue to learn in my yoga teacher trainings; anatomy, big Sanskrit words… read more at https://www.beyoga108.com/blog/v-a-r-i-a-t-i-o-n-s
H E A L T H
yep, this is me…
and where I am at right now and I am more than okay with it because I am healthy … in both my mind and my body. Today, with a clean bill of health ... read more at https://www.beyoga108.com/blog/h-e-a-l-t-h
#beyoubeALLofyou #alwaysevolving
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OPEN YOUR HEART TO YOURSELF
This quote hit home the other day when I read it …
Have I been searching for home in others?
Has my desire to be a part of something … since the loss of my last life, taken the front seat once again, fear finding its way to the surface, raising questions and making me forget who I am or was it masked and I have never known a home within. Pretending I knew what I was doing
H E A L I N G & E V O L V I N G
When we experience emotional trauma of any kind it changes us in many ways… so many ways, it shapes our perception, makes us cautious, paranoid, insecure, angry, sad, fearful….
LETTING GO
The other night I had this dream. I was holding on this jagged mossy cliff that jutted out over a river that was roughly a hundred feet below. Off in the distance was a large waterfall with several tiers…
WHAT IS REIKI?
“You should try Reiki,” I said to a friend of mine.
“What is Reiki,” They say suspiciously.
This conversation is one that I have with many many people and thus I feel that I need to share this answer as one of my first blog posts.