Tapping - Stacy Beaudin
Sound - Cheley Frazier
Come join us for the powerful healing of tapping + sound.
Tapping: Don't let the fear of judgment hold you back from embracing your authentic self. By gently stimulating key points on the head and face, you can shift your mindset, dissolving the worries about what others think of you. As you tap, focus on letting go of self-doubt and reconnecting with your true essence. With each tap, feel the weight of external expectations lift, allowing you to stand confidently in your own truth. Step into your power, free from fear, and show up as the fullest version of yourself, unapologetically and authentically.
Sound: Lay in savasana and let the sounds of the crystal alchemy bowls, Koshi chimes, Ocean Drum, Old Wise Earth Gong and more as they work their magic.
The sound session will begin with intention setting, a guided meditation while lying in savasana and then let go as you set out on a sound meditation journey complemented by the cosmic vibrations of Crystal Alchemy Bowls, Koshi Chimes, Crystal Lyre, and Gongs these healing frequencies work on a cellular level to calm your mind, body, and spirit as you release what no longer serves you, raise your vibration, and manifest your intentions.
During a Sound Journey you will experience deep relaxation and a profound sense of peace and well-being.
Benefits of a Sound Journey + Tapping include improved sleep, reduction of stress and anxiety, improved immunity, as well as a renewed sense of well-being, calm, balance, connection, and overall happiness.
Prepare accordingly:
Dress in Layers, you will be lying down for 45 minutes.
We recommend you bring a pillow, yoga mat/camping mat or pad/thermarest pad and blankets for comfort.
All other personal items will be left in the lobby so please plan accordingly.
All cell phones MUST be turned off completely for the duration of the event. Cell phones may be left in the outer lobby for your convenience, but they are not permitted in the space during the event . Apple watches Fit Bit, and smart watches MUST be turned off and left out in the lobby also.
Drink plenty of water before and after-
Sound transforms on a cellular level and being well hydrated assists the process.
Drugs and alcohol are not recommended prior or after a sound journey.