Cheley brings a deep, lived understanding of resilience, compassion, and the importance of holding space for others. She is the daughter of a career military veteran who later served as a New York State Correctional Officer, the former wife of a veteran and correctional officer, and a mother of four—including her youngest, a child with special needs. Her professional background includes years of working with adults with developmental disabilities. These life experiences have shaped her trauma-informed, sensory-sensitive approach to healing and wellness.

Cheley began exploring yoga and other healing modalities in the 1990s. Since 2012, her practice has been a steady and grounding force in her life, helping her grow stronger and more fearless—both on and off the mat. Along the way, she became a Registered Yoga Teacher, Sound Alchemist, Ceremonialist, and Reiki Practitioner.

She is passionate about guiding others on their journey toward wholeness by nurturing the body, mind, and spirit through Yoga, Sound Healing, Ceremony + Reiki. Her intention is to support others in deepening their practices and feeling more fully alive.

Whether you're stepping off the mat or finishing a session, Cheley hopes you leave feeling relaxed, nourished, and balanced. She strives to create a space filled with love and positivity—a welcoming environment where you can explore tools, tips, and practices that support your well-being, ease stress, and encourage the free flow of energy.

At the heart of her work is a commitment to cultivating self-love, keeping the heart open, and living with intention. Cheley’s practice is rooted in heart and chakra healing, with the belief that when energy flows freely, we are more able to give and receive love with ease.

Be you. Be ALL of you.