Vishuddha: The Throat Chakra, विशुद्ध . #ham#RadheKrishna
The throat chakra is our center of truth and self expression. It governs our ability to express ourselves through our opinions and voice.
A imbalanced throat chakra can significantly impact your ability to communicate effectively for fear of ridicule and judgement. A throat chakra blockage can also manifest as the inability to express and realize your truth in the world.
Daily Mantras:
* I speak my truth.
* My voice matters.
* I express myself.
* I speak with kindness.
* I speak with love.
* My voice is strong.
* My voice is clear.
* My voice is steady.
* I have an opinion.
* I have the words I need.
* I take up for myself.
-vannasana
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🙏🏻 #ipftwb
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Be thankful. Be kind. Be open, honest, and always, always BE YOU; BE ALL of YOU. – #Chelz •
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