Anahata: The Heart 
💚Chakra, अनाहत. #yam #LordAadiShakti
In Sanskrit, anahata means “unhurt, unstruck, and unbeaten”
“The heart chakra is the center of exactly what you would expect, love and compassion. It is your center of self and the tether between physical and spiritual, with three chakras above and three below it.
When your heart chakra is strong, you find yourself in a peaceful, content and happy place. Surrounded by loving, caring relationships and acceptance of yourself and others.
When your heart chakra is weak, you may feel lost, in a sea of despair and loneliness. Physical symptoms may manifest around your chest area and circulatory system. Negative side effects may appear in your quality of life.
Damage occurs to our love chakra when we experience heartbreak, betrayal or emotional pain in life. Everyone’s had some sort of heartbreak.
Feeling this pain is normal and helps you grow. Holding onto it causes damage. You can literally mourn yourself to death.
What you do with that pain is your choice. You can allow it to consume you. Or you can feel it and then let it go. Easier said than done, I know. It may take some time.
Each scar has it’s own healing time that can’t be rushed. Just work toward letting it go.
You have to want it and when you do finally release it, it is the greatest feeling. Letting go feels so much better than hanging on. I promise.
You also have to forgive in order to live the life you deserve to live. To be healthy and happy you can’t be angry or resentful.”
Daily Mantras:
* I love.
* I am kind.
* I am loved.
* I am cherished.
* I am needed.
* I forgive.
* I am compassionate.
* I accept myself.
* I accept others.
Essential Oils to help open and heal:
* Lavender
* Rose
* Chamomile
* Jasmine
* Frankincense
-Savannah/vannasana.com
💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚
🙏🏻
💜
🌕
💙🙏🏻 #CISMIT #ipftwb 
♑️
Be thankful. Be kind. Be open, honest, and always, always BE YOU; BE ALL of YOU. – #Chelz •
{ 
✨B E 💜 M A G I C 
🦄 ✨ } •
#DharmaYoga #yogi #donothideyourheart#beherenow #om
#yoga #NNYyogini #NNY #yogaeveryday#workinprogress #keepyouropenheart#thisloveisalwaysreal #shewanders #LOAYTT
#practiceeveryday
