FOR THE BENEFIT OF ALL, WE ASK YOU TO PLEASE OBSERVE THE FOLLOWING DURING YOGA CLASS:
- WEAR COMFORTABLE CLOTHING
- PLAN TO BE AT CLASS 10 MINUTES BEFORE ITS START – IF YOU NEED TO LEAVE EARLY, PLEASE INFORM THE INSTRUCTOR PRIOR TO CLASS
- TURN OFF YOUR CELL PHONE AND LEAVE IT IN THE RECEPTION AREA OR YOUR CAR – CELL PHONES NOT PERMITTED IN YOGA ROOM
- KEEP TALKING TO A MINIMUM AS MANY STUDENTS ENGAGE IN PRE-CLASS MEDITATION
- REFRAIN FROM WEARING STRONG/HEAVY SCENTS
- REFRAIN FROM EATING A HEAVY MEAL PRIOR TO CLASS
- LET THE INSTRUCTOR KNOW IF YOU HAVE ANY INJURY
- LISTEN TO YOUR BODY – DON’T PUSH YOURSELF TOO FAR OR COMPARE YOURSELF TO OTHERS
- ENJOY YOUR PRACTICE!
▷ IF THIS IS YOUR FIRST TIME COMING TO BE YOGA PLEASE FILL OUT OUR ONLINE WAIVER △
