Daily Quote
“Breathe, movement will come. Move, stillness will arrive. Melt, form will evolve. Be, the door will open.”
unknown
by Cheley
“Breathe, movement will come. Move, stillness will arrive. Melt, form will evolve. Be, the door will open.”
unknown
BE THANKFUL. BE KIND. BE OPEN, HONEST, + ALWAYS, ALWAYS BE YOU; BE ALL OF YOU. - #CHELZ
Chelee is an amazing instructor. She is attentive to her students helping them get the poses correct and intuitive to their individual needs helping them to increase their personal range of motion. I always leave feeling completely relaxed and in tune with myself.